Physiotherapy plays a vital role in COVID 19 recovery

Physiotherapy plays a vital role in COVID-19 Recovery

The second wave of the pandemic has had a crippling effect on people worldwide, particularly in India. We are now witness to astronomically high mortality and morbidity across the country. While the first wave impacted the older generation, the second wave has claimed lives of people in the middle and younger age groups. There is an urgent need to understand how the virus works in its myriad ways to counter its devastating effects.

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Chest physiotherapy for clearing airways and strengthening your lungs

We all know that COVID-19 causes infection in the respiratory system, leading to breathlessness and the formation of mucus. In severe infection, it can even cause pneumonia that can damage the lung tissues. This makes it crucial to take the necessary step to strengthen the lungs and clear the air passage when suffering from COVID-19 and post-infection. One of the easiest and surest ways to do it is by performing lung and breathing exercises, which is also known as chest physiotherapy. Here we will tell you about some easy exercises that you can perform at home while recovering from COVID-19. Remember to take it slow and gradually increase your number of repetitions, else it will leave you breathless.

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